Light on Yoga: The Bible of Modern Yoga. B. K. S. Iyengar

Light on Yoga: The Bible of Modern Yoga


Light.on.Yoga.The.Bible.of.Modern.Yoga.pdf
ISBN: 9780805210316 | 544 pages | 14 Mb


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Light on Yoga: The Bible of Modern Yoga B. K. S. Iyengar
Publisher: Knopf Doubleday Publishing Group



Yogah cittas vrtti nirodhah (YS 1.2), “Yoga is the cessation of the modifications of the mind,”has become a slogan for the yoga community, which I find unusual since most yoga offered in the contemporary west has very little, Likewise, a person mired in rajas, the desire for power, or in tamas, the preoccupation with preservation the status quo will read a text like The Bible or The Bhagavad-Gita and extract from it nothing, or the means by which to control others. -Light on Yoga: The Bible of Modern Yoga, B.K.S. Iyengar says in his famous Yoga bible, Light on Yoga, that Utkatasana develops the leg muscles evenly, strengthens the ankles and helps remove deformities in the legs. Amy is a yoga teacher, writer, and philanthropist. -Yoga Anatomy, Leslie Kaminoff: Any type of interest in yoga and the physical body. Iyengar: Beginners, Intermediate, and Advanced. She is known for her innovative methods to bridge the gap between ancient yoga wisdom and modern day life. In modern times, Yoga has unfortunately come to mean only physical exercise or posture, however that is only one aspect of this ancient science, the others are neglected. Almost one year later, NPR invited me back to their studio here in NYC to record another segment on the ongoing debate over yoga's Hindu roots. Om is the light of God Om Deep is the light of wisdom and knowledge. Unfortunately, what I commonly see from other teachers and students of Yoga is a propagation of the classical form that can actually cause many injuries – whereas the application of a bit of modern sports medicine ingenuity might actually keep people a whole lot safer. Also recognise this and in the Bible it is said, “In the beginning was the word, and that word was God”. I gulped rather loudly as it suddenly dawned on me why Light on Yoga is subtitled “The Bible of Modern Yoga”. In the same way that the Lord's supper is practiced differently today than during the last moments of Jesus' life, contemporary, westernized yoga may be very far removed from the most ancient of yoga practice dating back 2,000-5,000 years. NPR: To Some Hindus, Modern Yoga Has Lost Its Way. Dipam Na Sajate Sarvam Sandhya.





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